tag:blogger.com,1999:blog-2722849675664379422.post192983649384547184..comments2009-07-08T00:09:17.880+03:00Ninahttp://www.blogger.com/profile/14104686609924338264ninalumberio@gmail.comBlogger8125tag:blogger.com,1999:blog-2722849675664379422.post-18927304231962535862009-07-08T00:03:49.489+03:002009-07-08T00:03:49.489+03:00Fitness First Doha!!! The in thing now with Pinoys in Qatar..hehehe..just got enrolled a few weeks backmarkyhttp://www.blogger.com/profile/05891836396904865564noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-74785227374560947052009-03-13T16:59:00.000+03:002009-03-13T16:59:00.000+03:00nina, alam mo kung ano ginagawa namin ni kengkoy? we jog everyday tapos salad lang sa dinner. he lost 6 kilos na for one month, ako naman matakaw ako sa rice kaya i dont loose weight pero feel ko naman na hindi na ako flabby :Dkwentongkengkay.comhttp://kwentongkengkay.com/noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-10443664808054487242009-02-27T10:06:00.000+03:002009-02-27T10:06:00.000+03:00pag nagbakasyon ka sa pilipinas, try to drink katas ng saha ng saging. very effective and very fast result on losing extra weight.roninoreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-12527546102537737882009-02-27T07:33:00.000+03:002009-02-27T07:33:00.000+03:00@AiDiSan, Thanks for dropping by. Are you planning to join your husband here?<BR/><BR/>@Ron, oo nga eh pero kailangan talaga when you start a program, continuous. Back to square one ako ngayon.<BR/><BR/>@dee, yes, it's effective kaya lang can't resist rice pa rin and sometimes busy ako kaya di makapag prepare ng food na pang-south beach. Saka siyempre, I need to cook for hubby. I think I have to start Phase I again.<BR/><BR/>@payatot,may mga tao naman na gusto tumaba pero ayaw tumaba di ba? sana yon na lang tayo.Ninahttp://www.blogger.com/profile/14104686609924338264noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-54190715179030056472009-02-25T17:14:00.000+03:002009-02-25T17:14:00.000+03:00ay naku, problema ko rin yan tita..ang hirap mag papayat..bagaman at payatot ang titol ng blog ko e chubby naman ako..ewan nga ba kung bakit ang bilis tumabapayatothttp://www.blogger.com/profile/17031191353930082135noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-86604616553156360872009-02-25T05:00:00.000+03:002009-02-25T05:00:00.000+03:00Nina, have you tried the South Beach Diet? =)deepasionhttp://www.blogger.com/profile/17263567153601110613noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-32824776181180209202009-02-25T02:03:00.000+03:002009-02-25T02:03:00.000+03:00One step at a time nina. Baby steps. The more you force it the more frustrated you will get.Ron Centenohttp://www.blogger.com/profile/00115283959086254809noreply@blogger.comtag:blogger.com,1999:blog-2722849675664379422.post-15379019368168102182009-02-24T22:01:00.000+03:002009-02-24T22:01:00.000+03:00Hello Nina,<BR/><BR/>I'm a native of Pampanga and currently working in a call center inside Clark. My husband is working in Qatar to where you are currently based that's why reading your posts about Qatar is like visiting my husband already. You have given me a lot of ideas about that place.<BR/><BR/>I have already included your blog in my blogroll, hope you do the same.<BR/><BR/>Thanks and God Bless!AiDiSanhttp://www.blogger.com/profile/16329137908752345172noreply@blogger.com